Avoiding disease senile

Neurogeriatri aka senile diseases not only in dominance among the elderly, younger ages are now much forgotten disease, a disease that attacks the nerve will result in our memory will decline, it is very damaging especially for young people who are still very productive in terms of his thinking.

There are several factors that cause us to have forgotten such a highly dominant factor age and the factor of ourselves that have the nature of panic and anxiety is easy.
For avoiding this disease suggest doing a lot of sports, arts, though the mind. In addition, we have to avoid excessive anxiety, fatigue and excessive cold.
For us to avoid the ills of course we have to get used to a healthy life and always maintain the cleanliness of the environment around us, sports is the easiest thing to avoid from all sorts of diseases.